Tuesday, 2 July 2024

In life, especially in professional settings, things often happen unexpectedly and without prior notice

"In life, especially in professional settings, things often happen unexpectedly and without prior notice."

"In life, especially in professional settings, things often happen unexpectedly and without prior notice. For instance, you might be assigned a major project with a tight deadline out of the blue, or a sudden organizational restructuring could lead to changes in your role or team. Additionally, opportunities such as promotions or career advancements can come when least expected, and sometimes you may have to adapt quickly to new technologies or market trends. Being adaptable and ready to embrace these unforeseen events is crucial for professional growth and success."

For Example :

The book 'Work to Win' was not initially expected to sell well in the market. However, the content of the book, which highlighted key strategies and provided significant motivation to readers, resonated with a wide audience, leading to unexpectedly high sales and widespread acclaim.

Karishma Kumari [MBA HR]

Manager HR

Asiatic International Corp

Karishma@air-aviator.com

https://www.flying-crews.com

LinkedIn :

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www.youtube.com/playlist?list=PLqXCZoA9MsdWodpdrvzAJG0qVL1Kej3Jf

Facebook:

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Books by AlfaBooks

Published Books

Flying High: A Guide to a Career in Aviation Industry

Books

"Flying High: A Guide to a Career in the Aviation Industry"

Pilot's Career Guide

Books

Order here

"Pilot's Career Guide" is a book written by Captain Shekhar

Lessons for Business Leaders

Books

Most Successful Female Entrepreneurs of India

Books by Grishma Vijay , Capt. Shekhar Gupta

The Most Successful Female Entrepreneurs in India is a collection of life lessons from successful women from all areas of life in India.

All Best Career Guide

Books by Capt Shekhar Gupta

A resource for students, parents, and schools.

Buy On Amazon :
https://bit.ly/3ySW5za

Buy On Amazon Kindle:

https://www.amazon.com/dp/B07PVK3DTN

Buy On Kobo:

https://www.kobo.com/in/en/ebook/pilot-s-career-guide

Buy On Google Play:

https://play.google.com/store/books/details/Capt_Shekhar_Gupta_Niriha_Khajanchi_Pilot_s_Career?id=lPWNDwAAQBAJ&pli=1

Buy On Apple Books:

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My life has been a series of failures and taking chances again

My life has been a series of failures and taking chances again.

Life is a difficult journey. To take every step, it requires a lot of courage and patience. We face a series of failures to achieve one success.

Thomas Edison took 999 trials to get one chance at success, and the rest is history.

I am still in the midst of dreaming and achieving bigger things. There are obstacles that try to hold me back. At times, I feel down and upset about not achieving my goals, but then I take a pause and reflect on what I have accomplished so far.

My mind often focuses on the future, causing me to overlook the present moments, which can be frustrating. But when I pause and think about the difficulties I have overcome, I realize the importance of living in the present. Planning for the future is good, but living only in the future ruins the present.

We must train our minds to live each moment before it is gone. Life will test us, but we must keep moving forward. Our brains may try to control us, but we need to train our minds on what to think and what not to think. Let your spirit guide you in the right direction – that’s what we call instincts.

Some take away keys:

- Keep Dreaming Big:

Dreaming bigger will allow you to breathe deeper. It will open the doors for you to look at this giant universe.

- Take a Pause:

Taking pauses from thoughts is underrated. Practice taking pause. It will transform your life.

- Live in the Present:

Remember to live fully in the present while you work towards your future goals.

If my journey resonates with you, Dive into my DM and see what I have to offer you.

#DreamBig #NeverGiveUp #Inspiration #Motivation #Mindfulness

Fizza Faheem

Consultant I Hypnotherapist I Organizational Psychologist I Project Manager

https://www.linkedin.com/in/fizza-faheem-offical

Books by AlfaBooks

Published Books

Flying High: A Guide to a Career in Aviation Industry

Books

"Flying High: A Guide to a Career in the Aviation Industry"

Pilot's Career Guide

Books

Order here

"Pilot's Career Guide" is a book written by Captain Shekhar

Lessons for Business Leaders

Books

Most Successful Female Entrepreneurs of India

Books by Grishma Vijay , Capt. Shekhar Gupta

The Most Successful Female Entrepreneurs in India is a collection of life lessons from successful women from all areas of life in India.

All Best Career Guide

Books by Capt Shekhar Gupta

A resource for students, parents, and schools.

Buy On Amazon :
https://bit.ly/3ySW5za

Buy On Amazon Kindle:

https://www.amazon.com/dp/B07PVK3DTN

Buy On Kobo:

https://www.kobo.com/in/en/ebook/pilot-s-career-guide

Buy On Google Play:

https://play.google.com/store/books/details/Capt_Shekhar_Gupta_Niriha_Khajanchi_Pilot_s_Career?id=lPWNDwAAQBAJ&pli=1

Buy On Apple Books:

https://books.apple.com/us/book/pilots-career-guide/id1457304196

ORDER NOW!!!

Monday, 1 July 2024

How to Challenge Negative Thoughts ?

How to Challenge Negative Thoughts?

Have you ever felt like your life was spiraling into disaster, even when things were actually improving? That was me for the past couple of years. Despite seeing progress around me, my mind was stuck in a loop of negativity. I kept asking myself, "Why do I feel this way when everything is getting better?"

It turns out, our minds are often resistant to change. We cling to familiar patterns, even if they no longer serve us. Every new chapter of life brings unique challenges, and without the same level of support or familiar routines, it’s easy to feel lost.

But here's the truth:

We are always growing, evolving, and getting better, even if our minds don't immediately recognize it. Studies show that 80% of our thoughts are negative, and 95% of these thoughts are repetitive. It’s no wonder we struggle to see the positive changes happening around us.

So, how do we break free from this cycle? Here are three simple steps that helped me, and they might help you too:

1. Identify and Acknowledge:

Start by recognizing your negative thoughts. Write them down and acknowledge that they don't define your reality.

2. Examine the Evidence:

Challenge these thoughts by looking for evidence to the contrary. For instance, if you think, "I'm not progressing," list your recent achievements and improvements.

3. Reframe and Replace:

Replace negative thoughts with positive affirmations and more realistic perspectives. For example, change "I can't do this" to "I’m learning and growing every day."

Remember, it’s natural for our minds to resist change, but by challenging these negative patterns, we can embrace a more positive and realistic outlook. 🌟

What strategies do you use to stay positive? Share your thoughts below! 👇

Fizza Faheem

Consultant I Hypnotherapist I Organizational Psychologist I Project Manager

https://www.linkedin.com/in/fizza-faheem-offical